Working in an office can be a pain in the neck, but massage therapy can help. Massage therapy can provide numerous benefits for office workers who often spend long hours sitting at a desk and engaging in repetitive tasks. Here are my 10 reasons and some of the key advantages of why you need to add massage therapy to your schedule. #1 We all know this one... Stress relief Office work can be very demanding and stressful, leading to mental and physical tension. Massage therapy c

As a Licensed Massage Therapist, it is your job to take care of others. But I wasn’t doing an excellent job in taking care of myself. So I decided every day I would do a “Check-In” before I could move on with my workday. I was inspired while waiting in multiple Check-In lines on a trip. During my frustration, I asked my husband, “why do we have to do this at every point!” Since I had the time, I thought about the answer & its place in the travel process. Before you get on a p